"International Empowerment Hour"with the "First Lady of Motivation", Dr. Zonnya log in at http://www.Blogtalkradio.com/Dr-Zonnya/2008/22/08/dr-zonnya
Are you ready to make the best of your next week? Sunday, 6/22/08
7 PM, EST, USSPEAK OUT FOR PROSPERITY
Call-in Number: (646) 200-0995
You may also go directly to the website
, www.blogtalkradio.com or www.drzonnya.org
The following message was sent to Dr. Zonnya from an avid listener.
"Good evening Dr. Zonnya,Mel and I want to put our "VOTES" in for you staying on the phone every SUNDAY NIGHT at 7:00 p.m. ESTWe really LOVE the interaction of your LIVE PHONE CALLHave a wonderful Sunday!!!Ellen"
Monday, June 23, 2008
Monday, June 16, 2008
Today is your day to organize.
Lives Touching Lives, Inc.
Dr. Zonnya's Motivation Minute
Monday, June 16, 2008
Time to unclutter your purse, desk, kitchen countertop, or bathroom medicine cabinet. Take 15 or 20 minutes out of your day and GET IT DONE. What a wonderful way to start your week. One of the secrets to having control of your life is to unclutter and organizing your life. Uncluttering is half the battle ... the other half is ORGANIZING. If you do not organize you will have to unclutter over and over again. When you clean your chosen area think about how you may better oragnize the area. Use zip lock bags in your purse ... make organized areas in your desk drawers for the items you need frequently, get them off your desk .... find a home for all the items on your kitchen counter, a permanent home, only leave out the essentials .... throw out old medicines, use zip lock containers for like items and store them in a drawer or cabinet, you will be surprised at how many like items you have and will not need to shop for more for awhile. As you organize small areas of your life you will get a sense of control of your life. Before you know it you will continue on to organize other areas of your life. Remember: Today is your day to organize.
Dr. Zonnya's Motivation Minute
Monday, June 16, 2008
Time to unclutter your purse, desk, kitchen countertop, or bathroom medicine cabinet. Take 15 or 20 minutes out of your day and GET IT DONE. What a wonderful way to start your week. One of the secrets to having control of your life is to unclutter and organizing your life. Uncluttering is half the battle ... the other half is ORGANIZING. If you do not organize you will have to unclutter over and over again. When you clean your chosen area think about how you may better oragnize the area. Use zip lock bags in your purse ... make organized areas in your desk drawers for the items you need frequently, get them off your desk .... find a home for all the items on your kitchen counter, a permanent home, only leave out the essentials .... throw out old medicines, use zip lock containers for like items and store them in a drawer or cabinet, you will be surprised at how many like items you have and will not need to shop for more for awhile. As you organize small areas of your life you will get a sense of control of your life. Before you know it you will continue on to organize other areas of your life. Remember: Today is your day to organize.
Friday, June 6, 2008
NEW ARTICLE
Creating and Sustaining Personal Success
Believing In Myself and Getting To Where I Want To Be
Dr. Zonnya
To begin creating and sustaining personal success, you must have a starting point. From that starting point, you discover Wisdom, Inspiration, Success, Health and Happiness on the journey.
One of my favorite quotes is from Souls on Fire by Elie Wiesel: But where was I to start? The world’s is so vast; I shall start with the country I know best, my own. But my country is so large, I had better start with my town, but my town, too is large. I had best start with my street. NO: My home. NO: My family. NO: Never mind, I shall start with myself.
To discover and develop a “balanced self-love,” a “balanced self-confidence,” a “balanced deserve level” is the first step toward creating More, Better, Greater positive results in your life.
It has been said through the years that the initial years of our lives are where most of our programming is learned and follows us throughout our lives. Much of our initial programming was negative; so that will affect the kinds of choices we make. Until “one magic day” a light bulb comes on: You have been listening to other people and their programming, you have been reading books by people who present a Positive approach to life, and you are beginning to observe others who have a different kind of life . . . then you begin to make major ‘mind-set shifts’ and results begin to change.
At first, reprogramming your mind-set may feel strange, even to the point of uncomfortable. Please know that is OK, even normal. Just continue to keep an open mind, ears, eyes, and heart and you will begin to discover the Greater you that is inside you.
The results in sharing these ideas with you is to give you simple, practical, adaptable, usable and workable systems on “balanced self- love,” “balance self-confidence,” and “balanced deserve-level.”
A SOS MOMENT
The mind is like a parachute, it has to be open to work.
I am often asked: On what do you base your belief in self-love? I firmly believe that self-love is based upon more than just philosophy or psychology. While positive self-love can be viewed through the eyes of the thought and mind, I am also convinced it encompasses a “spiritual” dimension.
I purposely use the word “spiritual” as opposed to religion or denominationalism. For me, the “spiritual,” is bigger than a religion. It is empowering to have a ”faith” in a higher source than myself. Faith in the Creator of the universe and faith in a positive Spirit that surrounds me with power gives me a sense of authority, a feeling of competency, and a presence of who I am.
A SOS MOMENT
Love they neighbor as thyself.
I believe this to be an internationally accepted way to think, live, and treat others. Just for exactness . . . the word “as” means “equal to.” “Love thy neighbor ‘equal to’ thyself.”
Balanced self-love will be determined by what and how I see myself, which then will dramatically affect on what and how I see others.
Five Reasons for Disliking Yourself
1. Childhood experiences
2. Religions
3. Breakdowns in Family Relationships
4. Fear and Disappointment
5. Money
Aspects of Negative Self
1. Self-centeredness
2. Self-defeating
3. Self-will
4. Self-effacing
5. Self-flagellation
6. Self-hatred
7. Self-pity
8. Self-conceit
9. Self-glorification
10. Self-righteousness
Five Reasons for Liking Yourself
1. Learning who you are
2. Celebrating your positives, instead of focusing on your negatives
3. Accepting you are special and there is only one you who can do what you do
4. Strong healthy relationships
5. Clearly defined faith
A SOS MOMENT
You can’t really love anyone else until
You first learn how to love you.
Aspects of Positive Self
1. Self Image
2. Self Esteem, Value and Worth
3. Self-Realization
4. Self-Confidence
5. Self-Respect
6. Self-Discipline
7. Self-Dignity
8. Self-Control
9. Self- Development
10. Self-Giving
This gives us a basis for building our “self” and as we do, we will experience, wisdom, inspiration, success, health and happiness.
A SOS MOMENT
One of my personal WOW moments was
when I realized who I am and that
my value does not depend on people or things.
My value depends on what I contribute to others.
Dr. Zonnya
P.O. Box 25163
Tampa, FL 33623
1-888-725-9103
www.drzonnya.org
drzonnya@drzonnya.org
Believing In Myself and Getting To Where I Want To Be
Dr. Zonnya
To begin creating and sustaining personal success, you must have a starting point. From that starting point, you discover Wisdom, Inspiration, Success, Health and Happiness on the journey.
One of my favorite quotes is from Souls on Fire by Elie Wiesel: But where was I to start? The world’s is so vast; I shall start with the country I know best, my own. But my country is so large, I had better start with my town, but my town, too is large. I had best start with my street. NO: My home. NO: My family. NO: Never mind, I shall start with myself.
To discover and develop a “balanced self-love,” a “balanced self-confidence,” a “balanced deserve level” is the first step toward creating More, Better, Greater positive results in your life.
It has been said through the years that the initial years of our lives are where most of our programming is learned and follows us throughout our lives. Much of our initial programming was negative; so that will affect the kinds of choices we make. Until “one magic day” a light bulb comes on: You have been listening to other people and their programming, you have been reading books by people who present a Positive approach to life, and you are beginning to observe others who have a different kind of life . . . then you begin to make major ‘mind-set shifts’ and results begin to change.
At first, reprogramming your mind-set may feel strange, even to the point of uncomfortable. Please know that is OK, even normal. Just continue to keep an open mind, ears, eyes, and heart and you will begin to discover the Greater you that is inside you.
The results in sharing these ideas with you is to give you simple, practical, adaptable, usable and workable systems on “balanced self- love,” “balance self-confidence,” and “balanced deserve-level.”
A SOS MOMENT
The mind is like a parachute, it has to be open to work.
I am often asked: On what do you base your belief in self-love? I firmly believe that self-love is based upon more than just philosophy or psychology. While positive self-love can be viewed through the eyes of the thought and mind, I am also convinced it encompasses a “spiritual” dimension.
I purposely use the word “spiritual” as opposed to religion or denominationalism. For me, the “spiritual,” is bigger than a religion. It is empowering to have a ”faith” in a higher source than myself. Faith in the Creator of the universe and faith in a positive Spirit that surrounds me with power gives me a sense of authority, a feeling of competency, and a presence of who I am.
A SOS MOMENT
Love they neighbor as thyself.
I believe this to be an internationally accepted way to think, live, and treat others. Just for exactness . . . the word “as” means “equal to.” “Love thy neighbor ‘equal to’ thyself.”
Balanced self-love will be determined by what and how I see myself, which then will dramatically affect on what and how I see others.
Five Reasons for Disliking Yourself
1. Childhood experiences
2. Religions
3. Breakdowns in Family Relationships
4. Fear and Disappointment
5. Money
Aspects of Negative Self
1. Self-centeredness
2. Self-defeating
3. Self-will
4. Self-effacing
5. Self-flagellation
6. Self-hatred
7. Self-pity
8. Self-conceit
9. Self-glorification
10. Self-righteousness
Five Reasons for Liking Yourself
1. Learning who you are
2. Celebrating your positives, instead of focusing on your negatives
3. Accepting you are special and there is only one you who can do what you do
4. Strong healthy relationships
5. Clearly defined faith
A SOS MOMENT
You can’t really love anyone else until
You first learn how to love you.
A SOS MOMENT
One of my personal WOW moments was
when I realized who I am and that
my value does not depend on people or things.
My value depends on what I contribute to others.
Aspects of Positive Self
1. Self Image
2. Self Esteem, Value and Worth
3. Self-Realization
4. Self-Confidence
5. Self-Respect
6. Self-Discipline
7. Self-Dignity
8. Self-Control
9. Self- Development
10. Self-Giving
This gives us a basis for building our “self” and as we do, we will experience, wisdom, inspiration, success, health and happiness.
A SOS MOMENT
One of my personal WOW moments was
when I realized who I am and that
my value does not depend on people or things.
My value depends on what I contribute to others.
Dr. Zonnya
P.O. Box 25163
Tampa, FL 33623
1-888-725-9103
www.drzonnya.org
drzonnya@drzonnya.org
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